preguntas

1.-. What criteria did you consider to select the reading? Explain details. Also mention the follower's name that posted your selection. 

-- I think that is part of our area and is the theme we're seeing.

-- mimi portillo

2.- What's it title? and author (s)?

-- Eating a Diet Moderate in Protein-Rich Foods.

3.- What kind of publication is it? Include the link, please.

--i don´t know

4.- List the most important ideas of the reading. Include an evidence from the article. (Copy/paste). In order to write a synopsis of the whole thing. 

--To Reduce Cholesterol and Fat

--To Keep Arteries Healthy

--To Help Lower Blood Pressure

--Understanding Serving Size

--Leaner Meats

--Make these substitutions:

--Magic beans. 

these are the main topics of reading

5.- What did you figure out from the article?

6.-Write a conclusion

 --important to the daily intake of protein and know where they came from as there are different sources where we can get.

7.- Make a list of the vocabulary you consider key or related to the topic?

    * Dairy products
    * Meat, fish, poultry, eggs, and other animal products
    * Legumes, nuts, and beans

Cholesterol

heart attack